Learning Tree Yoga

 Here are just some of the ways YogaKids

can fit into your troop meetings

based on what you are doing as a troop:

                            DAISY

Purple Petal "Respect Myself and Others"

We will discuss what respect means and how it affects ourselves and others. We will have fun doing yoga poses and finish with a guided visualization.

Red Petal "Courageous and Strong"
We will discuss what courageous means, and what it means to be strong in our mind and body. We will do yoga poses that help us to be peaceful warriors.

BROWNIE

My Body Try-It
It is so much fun to learn anatomy while playing games and doing yoga poses. We will keep our bodies moving, then end with a guided visualization to calm our bodies down.

    JUNIOR

Stress Less Badge
We will learn to handle stress by using breathing techniques, yoga poses, and guided visualizations.

Fun and Fit Badge.
We will learn sun salutations, yoga flows, and poses to enhance fitness. We will finish with a guided visualization.

Fees:                $8 per girl (6 girls or $48 minimum)

Class Length:    1 hour

Location:          Your troop meeting location or Learning Tree Yoga Studio

Contact:           Email Jessie at jlforston@learningtreeyoga.com

                        or call 612-916-9369

For more information, log on:

• Girl Scouts Learn and Earn a Cool Patch to Boot at YogaJournal.Com.

• Health and Wellness at GirlScouts.Org.